Costa Rica Health: Your Survival Guide to Safe and Healthy Travel in Costa Rica

Every year more and more Americans are traveling to Costa Rica — for vacation, National Parks, bird watching and wildlife, fishing, surfing, business, Real Estate Investments, volunteerism, Medical and Dental Tourism, to visit friends and family. Whatever your reason for traveling to Costa Rica, the information on this page will help you to be Proactive, Prepared, and Protected when it comes to your health—and the health of others—while you are traveling.

BE PROACTIVE!

Take steps to anticipate any issues that could arise during your trip to Costa Rica. The information in this section will help you plan for a safe and healthy trip.

Learn about your destination and the areas you want to visit.
See a doctor before you travel to Costa Rica.
Think about your health status.
Are you too sick to travel? (Recent illnesses, injuries, or surgeries)
Do you have any special health needs? (Babies and small children, pregnant women, people with disabilities, people with weakened immune systems)
BE PREPARED!

No one wants to think about getting sick or hurt during a trip, but sometimes these things happen. You may not be able to prevent every illness or injury, but you can plan ahead to be able to deal with them.

Pack smart.
Plan ahead for illnesses or injuries during your trip.
Know what to do if you become sick or injured on your trip.
Know and share important information about your trip.
BE PROTECTED!
It is important to practice healthy behaviors during your trip to Costa Rica and after you return home. This section outlines how you can protect yourself and others from illness during your trip.

Pay attention to your health during your trip.
Use sunscreen and insect repellent as directed.
Be careful about food and water. Try not to take risks with your health and safety.
Limit alcohol intake, and do not drink alcohol and drive.
Wear a seatbelt.
Wear protective gear when doing a Costa Rica adventure tours and activities.
Respect Costa Rica and its people by following local laws and customs.
Pay attention to your health when you come home.

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